Beans for Breakfast? Why Would You Ever Want to Do That? I can think of several reasons to include beans in your breakfast. Nutrition—beans are a great plant-based source of protein balanced with complex carbs Low Glycemic Index—Beans help your blood sugar to rise slowly, not spike, so you won’t get a mid-morning crash Low…
A salty-sweet combination of plant-powered flavor. Delicious dip or spread for fruit, crackers, or topping! Dessert hummus is a new idea, but it’s a hit, even with picky eaters!
Curried Tofu Scramble—a spicy variation on my Homestead Tofu Breakfast Scramble 🌶 Two things I love: Tofu Kale This simple recipe incorporates both of these super foods with a delicious, slightly spicy natural curry powder to give a flavorful breakfast or lunch dish. I like it for breakfast for a low-carb, protein-rich meal. The addition…
This post contains affiliate links Roasted Garbanzos for a Quick, Hearty Breakfast I like to roast a skillet full of garbanzos for a quick, high protein meal. They are ready in no time, and make a breakfast that sticks to your ribs, but not your middle! Pair roasted Garbanzos with with toast or potatoes, fresh…
Did your mom make granola growing up? Mine did, and now the recipe is out! I’m so thankful for my Mom’s Granola!
